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Marzena Walker started her journey with deep tissue massage, sport injury rehabilitation, hot stone therapy, GYROTONIC® and GYROKINESIS® in Poland where she achieved an international certifi cate in beauty therapy. She then went on to qualify with a Degree in Physiotherapy to satisfy her curiosity and understanding of the human body. Marzena has been working with people for the last 14 years from Krakow to London, Johannesburg and now Market Harborough, where she set up her own studio last September.
Whilst in South Africa, Marzena became a GYROTONIC® and GYROKINESIS® personal trainer. The GYROTONIC® System is a form of exercise founded by Juliu Horvath based on principles of dance, Yoga, Tai Chi and swimming. GYROTONIC® uses equipment specifi cally designed around the human body to allow greater freedom of circular movements incorporating intensive breathing. GYROTONIC® promotes strong, lean muscles, fl exible and open joints as well as strengthening and lengthening the spine to prevent injuries, pain and certain ageing processes by keeping the body fi t, young and healthy. The core is strengthened and your balance improved.
GYROTONIC® is a beautiful workout suitable for everyone. Whether you are a dancer looking to increase the fl uidity of your movements, a sport enthusiast needing to work on your fl exibility and strength or an individual coming to your senior years and need to keep high energy and concentration levels performing at their peak, the GYROTONIC® System is the
answer for you.
GYROTONIC® is equally appropriate for individuals wanting to increase their performance in sports such as running, cycling, cricket and golf as for the elderly who would be looking to improve movement on a daily basis. GYROTONIC® compliments an every day exercise regime
and is suitable for people recovering from a sport injury. Marzena is inspired by the adaptability and possibilities of what the human body can do. Training and massaging her clients provides her with an immense amount of satisfaction and joy and she takes great pride in seeing how her clients progress with each session and improve their mobility.
Marzena is so in tune with her clients that each GYROTONIC® session is adapted to how the client is feeling on the day and can be combined with a deep tissue massage if that is deemed to be more benefi cial. Intensity and strength in applying pressure during a massage is always discussed with clients individually as well as the area which needs greatest
focus.
A single GYROTONIC® session lasting 55 min is priced at £25. Up-front purchase of ten sessions is at the reduced rate of £200, and over 60s can purchase ten sessions of 45 min each at £150. Marzena also offers duet sessions where two people share a 90-minute session at £280 for both for all ten sessions. Booking is essential and can be done online or by telephone.
Marzena is offering readers of Village Connect a free half-hour deep tissue massage with every booking of a 55-minute GYROTONIC® taster session.
Marzena’s Room
The Coach House Offi ce
3 Talbot Yard, Market Harborough
Leicestershire LE16 7NJ
Tel: 079 6729 2377
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
www.marzenasroom.co.uk
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