Stanion Complementary Therapy Group has been meeting for over 15 years on a monthly basis at Stanion Methodist Church, Chapel Lane in Stanion and is open to everyone either for all sessions or for a session of specifi c interest.

The aim of the group is to discuss and investigate all aspects of health issues and promote a healthy lifestyle. The programme offers talks and practical workshops on various topics with support and advice on complementary therapies and shared experiences in an informal setting.

The programme for 2012 is Breath of Life - all about breathing. The group will be investigating breathing problems and what can be done to maintain our health throughout the year.

The details are as follows:

15th February
Alexander Technique - Breathing and posture with Jenny Walsh

21st March
Colonic Irrigation - Healthy bowels and Breathing with Karen Dilley

18th April
Homeopathy for Breathing - Talk from Susha Walmsley

16th May
Health Food - how food supplements can help our respiratory system with Debbie Webber

20th June
Premature baby unit - Talk about the lifelong potential breathing problems associated with premature birth

18th July
Laughter Yoga - Worshop with Susan Davis: how to control breathing while having fun.

The group meets on the third Wednesday of the month at 7.15 pm for a 7.30pm start. Entry is £4 including refreshments. If you would like more details, please contact Barbara Lewis on 01536 516955