The birth of a newly born baby is one of the most precious gifts in the world. A new life entering into the world, full of potential, possibilities and opportunities! For expectant parents, pregnancy should be a time of joy, anticipation and bonding with their baby-to-be. A preparation of a new phase in their lives, blessed with a child. However, often this joyful time can be suppressed by birthing fears or concerns, heightened by frequently related birthing stories, preparing you for the worst.

We are all different, which is where hypnosis helps. It is totally possible to enjoy your pregnancy, through the support of hypnosis, helping you feel more in control of the birthing experience in a positive way.

Research has proven that hypnosis can signifi cantly help to:

• Reduce fear, tension and pain
• Increase ability to relax mentally and physically
• Reduce need for pain medication (reducing side effects)
• Shorten labour
• Reduce incidence of surgical interventions
• Promotes higher Apgar baby wellbeing score
• Shorten hospital stay
• Reduced post-natal depression
• Promote lactation

The Confi dent Childbirth approach of ypnobirthing is a safe, fl exible method using Cognitive Hypnotherapy to help meet the needs of expectant parents. No two pregnancies are the same, so you are given the support that is right for you and your baby.

Whether you need support to minimise the effects of morning sickness, bond with your baby, give pain control, learn relaxation techniques, build confi dence or imagine that precious moment with your baby safely in your arms and your heart fi lled with joy and love. . . a calm birth is a great start to new family life!

Harshani Curbishley-Brown,
Cognitive Hypnotherapist & Confident Childbirth Practitioner ~ 07941 841 485

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Confident Childbirth

Confident Childbirth

Confident Childbirth