Marzena Walker has recently moved her GYROTONIC® and GYROKINESIS® studio from Market Harborough to Kettering. The GYROTONIC® System is a form of exercise founded by Juliu Horvath based on principles of dance, Yoga, Tai Chi and swimming. GYROTONIC® uses equipment specifically designed around the human body to allow greater freedom of circular movements incorporating intensive breathing.

GYROTONIC® promotes strong, lean muscles, flexible and open joints as well as strengthening and lengthening the spine to prevent injuries, pain and certain ageing processes by keeping the body fit, young and healthy. The core is strengthened and your balance improved.

GYROTONIC® is a beautiful workout suitable for everyone. Whether you are a dancer looking to increase the fluidity of your movements, a sport enthusiast needing to work on your flexibility and strength or an individual coming to your senior years and need to keep high energy and concentration levels performing at their peak, the GYROTONIC® System is the answer for you.

GYROTONIC® is equally appropriate for individuals wanting to increase their performance in sports such as running, cycling, cricket, equestrian disciplines and golf, as for the elderly who would be looking to improve movement on a daily basis. GYROTONIC® compliments an every day exercise regime and is suitable for people recovering from a sport injury. It helps with stiff joints or sore muscles, releases tension in the body and enhances balance and stability.

Ideal combination of exercise and massage

Marzena is inspired by the adaptability and possibilities of what the human body can do. Training and giving her clients deep tissue massages provides her with an immense amount of professional satisfaction and joy and she takes great pride in seeing how her clients progress with each session and improve their mobility. Marzena is so in tune with her clients that each GYROTONIC® session is adapted to how the client is feeling on the day and can be combined with a deep tissue massage if that is deemed to be more beneficial.

Intensity and strength in applying pressure during a massage is always discussed with clients individually as well as the area which needs greatest focus. The price for a 60 min GYROTONIC® and/or deep tissue massage session £35. Throughout 2013, Marzena offers a loyalty card where for each four sessions you’ll get the fifth session free.

To celebrate her new location, Marzena is offering readers of Village Connect a 90 min option of 60 min GYROTONIC® with a 30 min deep tissue massage for the price of just £35, so you can experience the wonderful and energizing treatment for yourself.

Marzena’s Room
26 Bellway Close, Kettering
Northants NN16 9EH
Tel: 079 6729 2377
This email address is being protected from spambots. You need JavaScript enabled to view it.
www.marzenasroom.co.uk

 

Marzena’s Room

Marzena’s Room

Marzena’s Room